Services Provided

I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.

My practice specializes in treating individuals, couples and families and I offer comprehensive services dealing with:

Obsessive Compulsive Disorder

I treat OCD using ERP (Exposure and Response Prevention Therapy), which helps you get unstuck from unwanted thoughts and fears so that you can feel freedom in your life again.

Hair pulling and skin picking

Habit Reversal Training (HRT) gives you the skills and awareness to understand, interrupt, and change your hair-pulling and skin-picking patterns 

ADD/ADHD Counseling

ADHD makes it difficult for a person to inhibit their spontaneous responses.

EMDR

EMDR therapy is a psychotherapy approach for the treatment of trauma.

Life Transitions

“The only thing constant is change.” ~ Heraclitus, Greek philosopher

Telehealth

Do you need support, but can’t make it to an in-person appointment?

Hoarding Disorder

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Phobias

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Additional Services

Abuse / Abuse Survivor Issues

Adjusting to Change / Life Transitions

Anxiety

Attachment Issues

Blended Family Issues

Breakup

Child and/or Adolescent Issues

Emotional Overwhelm

Family of Origin Issues

Grief, Loss, and Bereavement

Parenting

Polyamory / Nonmonogamous Relationships

Posttraumatic Stress / Trauma

Relationships and Marriage

Self-Compassion

Sexual Assault / Abuse

Somatization

Spirituality

Stress

Values Clarification

Worry

Young Adult Issues

Inspirational Quotes

You either walk inside your story and own it or you stand outside your story and hustle for your worthiness.

Don't wait to get the help you need

Reach out to me today!

Please complete the form below to schedule an appointment.
I will try my best to accommodate your request and will be in touch ASAP.

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