I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.
My practice specializes in treating individuals, couples and families and I offer comprehensive services dealing with:
I treat OCD using ERP (Exposure and Response Prevention Therapy), which helps you get unstuck from unwanted thoughts and fears so that you can feel freedom in your life again.
Habit Reversal Training (HRT) gives you the skills and awareness to understand, interrupt, and change your hair pulling and skin picking habits.
Many people struggle with clutter that makes daily life more challenging and excessive buying/acquiring of items. It can be hard to make decisions about what to let go of for many reasons. Reach out for professional, caring support today and know that you will not be judged or criticized.
Do you struggle with extreme fear of flying, heights, or any other phobia? Exposure and Response Prevention (ERP) is extremely effective for this and you may see results in as quickly as two to three months of treatment.
Abuse / Abuse Survivor Issues
Adjusting to Change / Life Transitions
Anxiety
Attachment Issues
Blended Family Issues
Breakup
Child and/or Adolescent Issues
Emotional Overwhelm
Family of Origin Issues
Grief, Loss, and Bereavement
Parenting
Polyamory / Nonmonogamous Relationships
Posttraumatic Stress / Trauma
Relationships and Marriage
Self-Compassion
Sexual Assault / Abuse
Somatization
Spirituality
Stress
Values Clarification
Worry
Young Adult Issues
Please complete the form below to schedule an appointment.
I will try my best to accommodate your request and will be in touch ASAP.