I have been independently licensed as a Marriage and Family Therapist in the state of California for over ten years, and in that time I have met with thousands of people from all different backgrounds, with many different challenges that brought them to seek help.
I offer a compassionate yet direct approach to support you in feeling better immediately. I think of myself like a personal trainer--you could potentially do the same work on your own, but will you? And wouldn't it help to have a trained professional guiding you along the way?
I promise to be authentically me, and to invite you to be fully yourself. As such, we will explore what you need and go from there. Depending on what brings you to me, we might use EMDR, HRT, ERP, mindfulness meditation, art therapy or more standard therapeutic approaches (often broadly referred to as "talk therapy"). Your therapy will be personalized to what you need and what you can make use of.
Feel free to reach out for a free video consultation call to see if I might be a good therapeutic fit for you.
Licensure
California LMFT #94538
Florida TPMF #1967
Associations
California Association for Marriage and Family Therapy