Life Transitions
Sometimes we choose change, sometimes change chooses us
Have you been feeling like your normal life just isn't working for you and you need something more but you don't know how to get there? Or were you peacefully moving along and all of a suddren have to switch gears to deal with a shock?
Either way, I can help.
Change is an opportunity to become more of ourselves. What does that mean? It could mean feeling stronger, more confident, and more willing to take risks. It could mean learning new skills to navigate through life. It could mean taking time to understand who we are and what matters to us in a way that we never would if everything had stayed comfortable.
Some of the most common life transitions I help clients navigate are:
- Moving away to college
- Adjusting to university life or your first professional job
- Getting married
- Breakup, separation, or divorce
- Infidelity recovery
- Retirement
- Job loss or major change in career
- Relocation
- Financial gain/loss
- Serious illness or disability
- Death of a loved one
- Questioning the meaning of life
- Questioning your faith/spirituality
- Questioning your sexual/gender identity
Is it Time to Speak to Someone?
Sometimes we can handle change and adversity by ourselves and sometimes we need a little help. I’m here to lend that helping hand and offer a warm and encouraging environment where you can speak candidly and receive care, compassion and guidance.
If you or someone you love is struggling with a life transition and would like to explore treatment options, please be in touch. You don’t need to struggle alone.